Welcome, Dragon Keeper
Thank you so much for being here.
Whether you’ve been following the dragon analogy for a while or this is your very first step into the Dragon Keeper world—this toolkit was made with care for you.
You’ve just taken a meaningful step toward riding with your nervous system instead of against it. Inside, you’ll find tools to help you notice where you are, what you need, and how to meet yourself with kindness—whether you’re navigating fire, fog, freeze, or fatigue.
This 2.0 edition includes expanded support, new breakdowns for hypoarousal, kid-friendly adaptations, and gentle reminders to guide you along the way.
There’s no right pace and no wrong starting point.
Feel free to explore it all at once or return to it bit by bit.
We’re so grateful to be on this journey with you.
Enjoy what’s inside—and remember:
You don’t need to conquer your dragon.
You just need to stay in relationship with them.
With care,
Gigglezz
